Alana Volk RYT 500
YOGA INSTRUCTOR
Private Yoga Classes
There are many many types of yoga, and no two yoga classes are ever the same. It's very possible to push yourself through a power yoga class one day and then indulge in a restful restorative class the next. Together we can build the class that works best for you.
Please email me for pricing and packages.
Corporate, Parties, Events
Do you have an office lobby, a space to roll out a few yoga mats?
Do you have a big event coming up and need some relaxation and fun beforehand?
I will create a customized class, caterered for the occassion and season, and complete with one of my awesome playlists.
Private 1:1 Yoga
Experience personalized attention as we build your practice together. We'll work on what you want to work on, whether it be breathing exercises, core strength, proper alignment, relaxation, restorative postures, even meditation.
These classes are 100% created for you.
Meditation
Learn to cultivate those peaceful moments that allow you to slow down your thoughts and quiet the mind.
Not only will you learn the proper techniques and posture, but you will leave with one very important takeaway- the ability to practice meditation on your own for years to come.
